Free webinar series with Vicki Lind (MS) and Ursina Teuscher (PhD) on Procrastination and ADHD.
Do you procrastinate? Do you have ADHD? Stalled on a project?
Start 2023 with a clear plan and support by joining my colleague Vicki Lind and me in a webinar series and support hub. Do you struggle with procrastination or ADHD, or know someone who does? Learn more about procrastination and how to beat it, and get the support you need to follow through on your plans.
Vicki and I will teach three free interactive webinars together in January. Each week has a different focus:
Tue Jan 10, 9-10am PST: Support from Your Heart & Head
Tue Jan 17, 9-10am PST: Support from Others: Co-working, Bookending & Rewards
Tue Jan 24, 9-10am PST: Support from Your Tools: Your Calendar, Lists & Rewards
Following this series, Vicki will offer a February Support Hub, beginning on Jan 31st, Tuesday at 9 am. If you attend two webinars (in the past or now), you are invited to join Vicki and four other members in regular co-working sessions and ongoing encouragement as you carry out each clear, concrete task.
In our first webinar on January 10th, you will:
- Identify the thoughts that get you off track and learn how to replace them
- Understand some things about the brain, and what they mean for best practices
- Get support for one or two essential action items that fit you
by Ursina Teuscher (PhD), at Teuscher Decision Coaching, Portland OR
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